Why Women Ignore Their Mental Health
In this world, women assume to work in various roles such as mother, wife, daughter, professional, caregiver, and homemaker. While handling all these roles, women… Read More »Why Women Ignore Their Mental Health
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Self-care isn’t selfish: Creating a mental wellness routine for women
On an airplane, passengers are told to put on their own oxygen masks before helping others. If they don’t, they’ll be useless. The same logic… Read More »Self-care isn’t selfish: Creating a mental wellness routine for women